Every course of treatment starts with a full assessment. What follows is agreed with you and reviewed at each visit, so the plan stays matched to your progress.
Structured assessment and treatment for back, neck, joint and soft-tissue pain.
A full physical assessment establishes what is driving the problem before any treatment begins. Care combines manual therapy, graded exercise and clear self-management advice, reviewed at each visit.
Diagnosis and staged rehabilitation for acute and overuse injuries.
From the initial injury through to return to sport, rehabilitation is planned in stages with measurable milestones. Load is progressed carefully so tissue capacity is rebuilt without setback.
Guided recovery following orthopaedic surgery, in step with your surgeon's protocol.
Rehabilitation follows the operating surgeon's protocol and is adjusted to how your recovery is actually progressing. The aim is a steady, well-tolerated return to everyday movement and strength.
Paced, education-led support for pain that has lasted beyond normal healing time.
Persistent pain is approached with a paced programme built around your goals. Movement is reintroduced gradually alongside education about pain, so activity can return without flare-ups dictating the day.
Practical assessment of desk, workstation and daily habits contributing to strain.
Everyday postures and workstation setup are reviewed for the loads they place on the body. Recommendations are practical and specific, with simple changes you can make the same day.
Assessment and treatment for pelvic-floor, ante- and post-natal concerns.
Assessment and treatment are provided in a private, unhurried setting for pelvic-floor, ante-natal and post-natal concerns. Programmes are tailored and progressed at a pace that suits your recovery.
If you are unsure where your problem fits, get in touch and describe it — the initial assessment is designed to work that out with you.